HECKARD - TFFRS
ACADEMIC HONORS
2019 Academic All-GNAC
2018 Academic All-GNAC
CHAMPIONSHIP RESULTS
2019 GNAC Outdoor - 10,000 (16th)
2019 GNAC Indoor - 5,000 (8th)
2018 GNAC Outdoor - Steeple (15th)
2017 GNAC Outdoor - Steeple (12th)
2017 GNAC Indoor - 5,000 (18th)
SEASON BESTS
2019 Outdoor
1,500: 4:07.61 - Cougar Open
5,000: 15:28.56 - Mike Fanelli Classic
Steeple - 9:47.00 - John Knight Twilight
10,000: 32:49.01 - Linfield Icrebreaker
2019 Indoor
3,000: 8:54.74 - SPU Final Qualifier
5,000: 15:37.32 - GNAC Champs
2018 Outdoor
Steeple: 9:48.20 - GNAC Champs
5,000: 15:43.76 - Willamette Opener
2017 Outdoor
Steeple: 9:57.00 - GNAC Champs
5,000: 15:40.16 - Cougar Open
10,000: 34:37.70 - John Knight Twilight
2017 Indoor
5,000: 16:29.59 - GNAC Champs
